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in reply to livestrong.com/article/5259

Nervous system function: B12 supports the myelin sheath, the protective layer that insulates your nerves and helps signals travel quickly between your brain and body

[DOI] [PubMed] [Google Scholar] 68.Wall K, et al

Once reconstituted, they typically have a shorter shelf life and must be stored refrigerated and protected from light

Cyanocobalamin is a synthetic form that must be converted within the body to become active
