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Description
Vitamin B12 is a normal component of human milk.[1] The recommended daily intake in lactating women is 2.8 mcg and for infants aged 6 months or less is 0.4 mcg.[2] Some authorities recommend 5.5 mcg per day during lactation.[3] Supplementation may be necessary to achieve these recommended daily intakes or to correct a known deficiency
Does your head throb after a Vitamin B12 shot
Hint: it may be triple what the current prenatal nutrition guidelines recommend
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Curious what product is better: BPC-157 Capsules vs
