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doi: 10.1056/NEJMcibr0902052
Despite its growing popularity among athletes and its wide availability through non-regulated sources, there is minimal human data available. Vasireddi et al., American Journal of Sports Medicine, 2025 This gap matters
The numbers are staggering
Maintaining adequate hydration and monitoring symptoms usually alleviates headaches
The combination will assist with tissue repair, gut health, provides joint support and neuroprotection
