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How Often Should You Get B Complex Injections

Piedra-Quintero ZL, Wilson Z, Nava P, Guerau-de-Arellano M

Summary: For most people requiring oral supplementation, cyanocobalamin is the most commonly used and effective form of B12, whilst hydroxocobalamin injections are the preferred treatment for confirmed deficiency in UK clinical practice

Correcting a deficiency is crucial, but it brings up a common question: are oral supplements or injections the better choice