how often should i take acetyl l carnitine L-Carnitine 500 mg Supplement Acetyl L-Carnitine vs L-Carnitine: 4
Description
Athletes get the best results fromL-Carnitine while using this supplement 1-2 times daily during a fat loss phase

Kato 2004)

Singh, Vats P, Singh SN, Singh SB

Yet, since it is only available from animal protein, such as red meat (particularly beef), seafood, other meats, and dairy products, this means vegetarians, especially vegans who eat no animal protein, are at particularly high risk for a functional deficiency

A different version of the same amino acid as L-carnitine, ALCAR has an added acetyl group
