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On the physical side, B12 helps red blood cells carry oxygen efficiently

The authors suggest that either methyl-B12 and adenosyl-B12 should be given together, or either cyano-B12 or hydroxo-B12 on their own, both of which can be converted into both active forms

Lipo-B injections help in losing weight by providing the combined benefits of vitamin B12 and lipotropic enzymes like choline, methionine, and inositol to promote successful, weight loss

Possible side effects include injection-site soreness, redness, nausea, or headache

For best results, many clients begin with 12 injections per week for 46 weeks, followed by 12 injections per month for maintenance