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Unknown long-term profile: Human safety data for this blend is limited, so caution and monitoring are advised

Instead of taking B12 supplements, it is possible to get sufficient amounts from B12-fortified foods, but we would have to eat three servings a day of foods each providing at least 85 percent of the Daily Value (on the Nutrition Facts label), with each serving eaten at least four to six hours after the last (the target is 2 mcg three times a day)

B12 has natural stimulant-like effects on energy and alertness because of how it supports red blood cell production and nervous system function

It represents one of the complications associated with MetS

This compensatory hunger amplification contributes to weight regain patterns after stopping appetite-modifying drugs