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Description
Hair follicle elongation was more pronounced

While B12 is typically found in animal-based foods such as meat, fish, eggs and dairy, some people may have trouble absorbing it - especially due to certain health conditions, medications or dietary choices like veganism

their bodies just wont take it, or at least enough of it, therefore not fixing B12 deficiency problems

But you can also dose up through shots or supplements

Acta Medica Scandinavica 1978;204(12):814
