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Even people at a normal weight can carry excess visceral fat, which is why its often called hidden fat

But...testing is recommended if looking for low levels of B12, in which case more frequent injections are required (some individuals are very efficiency at processing B12 and it can leave the body very quickly)

Yes, studies show some lean mass reduction, but also improvements in muscle quality as fat within the muscle decreases

doi: 10.1002/wfs2.1340

The second doublet subcluster contained cells that coexpressed Acta1 and C1qa , suggesting that these were myonuclei and monocyte/macrophage doublets (Extended Data Fig