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However, if youre experiencing cramps without strenuous exercise, other factors could be at play, such as: Insufficient blood flow: Reduced blood circulation to the muscles can deprive them of essential nutrients and oxygen, increasing the likelihood of cramps

Oral intake of GABA has been shown to impact the brain, as evidenced by changes in EEG readings and cognitive performance improvements (Tabouy et al

It recognizes that the brain, like other organs, requires a continuous supply of bioactive compounds, ranging from macronutrients such as omega-3 fatty acids to micronutrients like vitamins, minerals, and polyphenols to support optimal neuronal function

Malhi H, Bronk SF, Werneburg W, Gores GJ

(GSH) GSSG