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Its also quite common for people with a blood test reading above these normal levels to still experience the symptoms of a deficiency
I mentioned that during exercise, the body produces reactive oxygen species (ROS) that can damage cells and tissues, including muscle fibers
USA 120 , e2301063120 (2023)
Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12
He was incredibly informative, gentle, and professional throughout the entire appointment
