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Vitamin B12 injections, why not just take the pills and why would I bother about B12 injections? Actually, I thought and felt exactly the same until I had my B12 levels tested, because I always felt exhausted, wasnt sleeping well and was constantly lacking energy to perform normal everyday tasks

Acclimatize in Cusco beforehand, hike at your own pace, or rent a horse

Because of this and the fact that the body only needs a small amount of vitamin B12 each day, it can take up to a year or even longer for an inadequate vitamin B12 to manifest as an apparent deficiency

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Those signals then travel to your brain, which processes those signals into what you can sense of the world around you