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Description
Casein has a slower digestion rate than whey protein does, which makes it an excellent protein to take before bed, as it digests while you sleep and helps to prevent catabolism (which is to say destructive metabolism, a kind of self-cannibalism the body sometimes resorts to for energy)
It functions as a biological carrier molecule, transporting long-chain fatty acids across the inner mitochondrial membrane for beta-oxidation and energy production
Every month that goes by I am more results
Koruyucu iermez
Therap Adv Gastroenterol
