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Vitamin B12 plays a vital role in helping your body produce red blood cells

Clients often describe: Physical exhaustion, even after sleep Brain fog or trouble concentrating Mood swings or anxiety Tingling in fingers or toes Headaches or light-headedness Pale skin or brittle nails Sometimes its subtle like feeling off, or noticing that your motivation is missing

While you dont have to meet the tender points criteria, a doctor will probably follow these general guidelines to see whether you could have fibromyalgia

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Well look into why vitamin B12 is vital, its role in our bodies, and what happens if we dont get enough