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Studies show that L-carnitine improves the transport of long-chain fatty acids into the mitochondrial matrix, triggering cardioprotective effects through reduced oxidative stress, inflammation and cell death

Know your goals, measure your intake, and let the science behind L-Carnitine help your body function at its best

Furthermore, it helps detoxify the cells by eliminating the harmful substances that are detrimental to the cells overall health and function

Unfortunately, nutraceuticals do not have the same regulatory oversight that medications do

However, it is important to note that data from studies are mixed due to different forms and dosages of L-carnitine being studied