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Herregods G, Van Camp J, Morel N, Ghesquire B, Gevaert K, Vercruysse L, et al

In young sheep, B12 deficiency led to distorted mitochondrial morphology, inclusive of visually enlarged mitochondrial size and impaired cristae structure, compared to B12 sufficient sheep (18)

So this guy started doing it on his own

You may need to take blood thinners for several months, or even longer

Nutrient supplements that support glutathione production include: Bioactive whey protein N-acetyl-cysteine (NAC) Alpha lipoic acid Folate, and vitamins B6, B9, B12 and biotin Selenium Vitamins C and E Milk thistle (silymarin) The downside is that consuming so many supplements can be hard on your digestive tract and your liver