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[DOI] [PubMed] [Google Scholar] 85.Gordon KJ, Kirkbride KC, How T, Blobe GC

Your calculated dose is accurate based on what went into the vial, but the actual active compound is lower because some percentage was destroyed by shaking

Vitamin B12 is a nutrient that keeps your blood and nerve cells healthy

To be sure, this viewpoint isnt prevalent among all plant-based experts and websites