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Randa, G., Samir, Z., Lembrouk, L., & Hamid, B
& Rongo, C
7 Compared with placebo, patients taking metformin had an increased risk of vitamin B 12 deficiency (number needed to harm = 14 per 4.3 years) and low vitamin B 12 levels (number needed to harm = 9 per 4.3 years)
At its core, bone broth is a savory liquid made by simmering bones and connective tissue, typically from chicken or beef, in water for an extended period of time
Curcumin, a bioactive polyphenol sourced from Curcuma longa , has gained attention as a potentially beneficial agent for enhancing cardiometabolic health
