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Regular users still benefit, though taking a two-day break can amplify its effects for a specific event
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You can also mix it with water or your favorite beverage
Before and after the study, each subject provided blood samples and also completed a fatigue severity scale and the Wessely and Powell scale that includes a physical fatigue score and mental fatigue score (25)
[DOI] [PubMed] [Google Scholar] 134.Shi Y., Hu J., Geng J., Hu T., Wang B., Yan W., Jiang Y., Li J., Liu S
