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The components work synergistically - methionine, inositol and choline may help with fat metabolism while B12 can support energy production and potentially reduce fatigue
There is some research on MSM for its relatively effective anti-inflammatory action, and it seems to work quite well when combined with magnesium
The problem is that your body produces fewer of them as you age
[56:15] Andrew Huberman I can't match your story
Pullman B., Ed
