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Many men report visible improvements in body composition within 4 to 8 weeks, though individual results depend on training consistency, nutrition, and sleep quality

Nonetheless, an isotope tracer analysis found that only serine, not glycine, feeds 1C metabolism in cancer cells in vitro [48]

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If left unaddressed, a deficiency can result in severe complications, including irreversible nerve damage or memory impairment, making early diagnosis and ongoing treatment essential