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Recommended Usage and Dosage To maximize the benefits of these supplements, consider the following guidelines: Pre-workout: 510 grams of EAAs and 510 grams of BCAAs During workout: 510 grams of EAAs and 510 grams of BCAAs Post-workout: 10+ grams of EAAs and 510 grams of BCAAs Rest days: 510 grams of EAAs and BCAAs Although BCAA levels peak in the blood about 30 minutes after consumption, studies suggest that consistency in supplementation is more important than precise timing

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Salvianolic acid A (Sal A) contains two molecules of caffeic acid and one molecule of danshensu that is capable of enhancing homocysteine transsulfuration, which led to the hypothesis that Sal A has activatory effect on transsulfuration pathway and this effect may have beneficial effects on both homocysteine and redox status in hyperlipidemia

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