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Further, since oral L-carnitine supplementation has been reported to have some beneficial effects on the physical capacity in HD patients [20], although ours was a cross-sectional study and, therefore, did not elucidate the causal relationships between low carnitine and exercise inactivity, decreased carnitine levels may predict the exercise inactivity in HD patients

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Supports energy change: L-carnitine plays an important role in energy metabolism by supporting the transport of fatty acids into the mitochondria

There are a number of other benefits of having adequate L-Carnitine in the body