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It also may contribute to our daily joint healthin some small way by stimulating growth factors and lessening the risk of osteoporosis

Spotting in between periods is also common for women with endometriosis

Fatigue, brain fog, poor sleep, and mood shifts can tag along when the gut is inflamed

Conservative dosing, interval monitoring, clear stopping criteria, and documentation rigorous enough that the data contributes to the evidence base rather than just adding another anecdote

Sources American Physical Therapy Association (APTA) Journal of Orthopaedic & Sports Physical Therapy (JOSPT) National Institutes of Health (NIH) ESWT research studies Mayo Clinic Tendinitis and plantar fasciitis treatment guidelines