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Nonetheless, in very high doses, it can cause an intense acne flare-up
Source: O'Leary, F., & Samman, S
And while some studies show that lower B12 levels are linked to a higher risk of obesity, theres no clear consensus that vitamin B12 deficiency leads to weight gain
B12 injections can dramatically improve energy levels, enhance mood, support cognitive function, and contribute to overall physical health by directly addressing B12 deficiency or optimizing B12 levels for health maintenance
And since alcohol can affect your sleeping patterns, some of your symptoms might just be coming from a place of fatigue
