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But vitamin B12 can also be obtained in sufficient amounts by vegans and vegetarians through supplements and fortified foods

Key Research Highlights

In theory, it makes sense that this copper peptide could help improve blood supply to the follicle, support tissue repair, and prolong the hair growth phase, explains Hannah Gaboardi, trichologist and founder of The Hannah Gaboardi Clinic

By regulating gastric emptying, GLP-1 not only aids in short-term appetite control but may also contribute positively to long-term energy balance and weight management

Your Nexa provider will confirm what is appropriate for your goals and health history