l carnitine make me fatter Most people think L-Carnitine is just for “fat burning,” but it does way more than that. There's a reason I recommend it for recovery and muscle support… and it has everything to L-Carnitine doesn’t magically burn fat,

Although some studies suggest potentially favorable effects on body weight, insulin sensitivity, and selected lipid parameters, these benefits are not uniform across populations or study settings and should be interpreted cautiously in light of major confounding factors such as diet, physical activity, body composition, migration history, and concurrent cold exposure (Zhou et al., 2023)

Carnitine is an important amino acid made in the body from lysine, in the presence of vitamin C, and is mainly found in animal based foods

Scientific evidence has shown L-Carnitine supplementation has beneficial effects in maintaining cardiovascular wellness

Tang, J.-J

Funding The present study is fully supported by the Division of Intramural Research of the National Institute of Nursing Research of the National Institutes of Health, Bethesda, MD, United States (grant number: ZIA NR000020-06)