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C., Blue M
10.3390/ijms23105479 159 PoreN.SchifferliK
On the flip side, a small study of professional athletes found that those who received 3 to 4 grams of L-carnitine immediately before a workout had better endurance
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Rare meta-analyses performed (only four), with only up to three studies included in the analyses, also confirmed positive effects (but only in pairwise meta-analyses, not in network meta-analyses) (220223)
