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If you're deficient in vitamin B12, your neurons won't be able to adequately repair their sheaths or develop new ones as they expand

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For best results, most people start with a course of 23 sessions spaced 4 weeks apart, followed by maintenance top-ups every 612 months

[DOI] [PMC free article] [PubMed] [Google Scholar] 8.Escande C, Nin V, Price NL, Capellini V, Gomes AP, Barbosa MT, et al