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Tripeptides such as GHK-Cu have an established safety record in topical and cosmetic applications, showing low cytotoxicity and reduced skin irritation compared with other copper compounds, and acceptable tolerability in clinical cosmetic studies [23, 74, 93]

Gastric and intestinal protection is another major research area as a gastric-derived peptide, BPC-157 has been extensively explored for protective effects on the gastrointestinal lining

Also, include vitamin D in fatty fish and fortified dairy

Nutrients 12 , (2020)

USP22 protects against myocardial ischemia-reperfusion injury via the SIRT1-p53/SLC7A11-dependent inhibition of ferroptosis-induced cardiomyocyte death