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Poveanje kalorija ovako moe rezultovati stvaranjem masoa (sala) u organizmu
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[DOI] [PubMed] [Google Scholar] 59.Al-Obaide M.A.I., Singh R., Datta P., Rewers-Felkins K.A., Salguero M.V., Al-Obaidi I., Kottapalli K.R., Vasylyeva T.L
In a 2021 systematic review and meta-analysis published in the Journal of Functional Morphology and Kinesiology , researchers found that around 2 g of L-carnitine per day appeared to be an effective dose for supporting physical performance in healthy adults, while higher doses did not clearly provide additional benefits
