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7) Nutrition Strategies for Vitamin Balance Include B12containing foods if you consume animal products
The antioxidant support from amino acid activity also aids in reducing oxidative stress and inflammation
This is especially true of vegetarians and vegans, as many foods that contain B12 are meat or from other animal products
The Role of Cobalamin in the Immune System Cbl considerably affects the immune system
External stressors such as infections can also weaken the bodys ability to cope with chronic anemia, amplifying the overall disease burden [11][3]
