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Glutathione vs Vitamin C: Key Differences Glutathione Primary Role: Internal antioxidant support Skin Brightening: Supports a more even-looking skin tone Usage: Usually taken as a dietary supplement Additional Benefits: Supports the body's natural detoxification processes Vitamin C Primary Role: Antioxidant and collagen support Skin Brightening: Helps improve skin radiance and glow Usage: Available through food, supplements, and skincare products Additional Benefits: Supports collagen production for healthier-looking skin Quick Comparison Glutathione: Focuses on internal antioxidant support and skin tone balance

Glutathione (-glutamylcysteinylglycine) is the most abundant endogenous intracellular antioxidant present in millimolar quantities within cells

Aquest enzim no est regulat pels nivells intracellulars de GSH

doi: 10.1136/bmj.a386

Eur J Gastroenterol Hepatol 2013