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Description
It crosses the blood-brain barrier to aid neurotransmitter production, supporting cognitive function and mood
Enhances Exercise Performance The JISSN review indicates that L-carnitine can improve endurance, strength output, and reduce markers of muscle damage
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[DOI] [PMC free article] [PubMed] [Google Scholar] 160.Neale E.P., Tapsell L.C., Guan V., Batterham M.J
"L-Carnitine-supplementation in advanced pancreatic cancer (CARPAN)--a randomized multicentre trial." Nutr J 11: 52
