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6 p.m.

It is also instrumental in helping to detoxify or cleanse the liver of the toxins that the liver normally removes from the circulating blood

But its not just about taking B12

Product info Composition Each film coated tablet contains: Thiamine Mononitrate (B1) - 10mg Riboflavin (B2) - 10mg Nicotinamide (B3) - 45mg Pyridoxdine Hydrofloride (B6) - 3mg Cyanocobalamin (B12) - 15mcg Calcium Pantothenate - 50mg Effects of Deficiency Lack of B vitamins can cause: Anemia Fatigue or weakness Headaches Poor immune function Tingling, Numbness, Burning sensation in hands or feet Directions for Use Two tablets daily or as directed by the physician

Taking additional vitamin supplements, especially those containing similar ingredients, may lead to unnecessary high cumulative intake