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Clin Drug Investig 2008;28(8):495-500
Maintaining proper hydration enhances circulation, which helps remove excess fluid from the eye area. Keep a water bottle on your desk or by your bed, and set a goal to refill it multiple times throughout the day
adequate choline intake has been shown to lower alanine aminotransferase levels and improve hepatic insulin sensitivity in clinical studies
Davis strongly suggests not centering your nutritional choices around diet trends
