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Description
It may help decrease muscle soreness and help repair tissue damage caused by exercise
Carnitine exists in several forms, but not all of them cross the blood-brain barrier
Date First Available: October 23, 2018
This idea is indirectly supported by a study in fibromyalgia patients where supplementation with another key mitochondrial agent, CoQ 10 , increased low peripheral serotonin values (7)
doi: 10.1056/NEJMoa1109400
