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What we do know is that maintaining levels above 400 pg/mL ensures optimal red blood cell production critical for oxygen delivery during intense training

It breaks the bond between the B12 and the protein in your food, releasing the vitamin so your body can eventually use it

Each test result is documented in a Certificate of Analysis (COA), which you can download directly from each product page or from our centralized COA Library

Its uncommon, but some patients report a temporary increase in energy that can feel overstimulating at firstespecially if their levels were very low

For reference, this is substantially higher than the equivalent human doses typically used