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Activity: Moderate exercise influences methylation and energy pathways
As to the pain "going in" it may be that the needle caught a nerve or vein plus the fact that you were probably a little tense and nervous
Want to know how B12 injections can actually work for you
If needed, consider taking over-the-counter pain relief, such as acetaminophen, to help manage pain and reduce inflammation
Donts of Vitamin B12 Injection Do not take any painkillers like Aspirin as they also act as blood thinners which may lead to excessive bleeding
