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Benefits reported from use of B12 include improved sleep, reduced allergies, reduced stress and depression, improved mood, and less frequent or severe headaches

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93, n o 9, 41704174 (ISSN 0027-8424 et 1091-6490, PMID 8633035, PMCID PMC39506, DOI 10.1073/pnas.93.9.4170, lire en ligne, consult le Biochemical Pharmacology 47: 21132123, 1994 Annual Reviews of Biochemistry 52: 711760, 1983 Journal of Clinical Epidemiology 47: 10211026, 1994 The Lancet 344: 796798, 1994 Ganesaratnam K