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[DOI] [PubMed] [Google Scholar] 101.White HL, Scates PW
The activation of mTOR leads to phosphorylation and activation of S6 kinases (S6Ks) and hyperphosphorylation of 4E-binding proteins (4E-BPs), resulting in the acceleration of protein synthesis
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However, a 2020 review notes that more research is necessary to support the use of L-carnitine for better exercise performance
