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People with megaloblastic anemia, some gut problems, or malabsorption might need both
Understanding these differences supports more targeted dosing and interval decisions with your healthcare team
35 There is also compelling evidence that vitamin B 12 deficiency occurs frequently during pregnancy, 2 6 7 and case studies have demonstrated harmful effects of severe vitamin B 12 deficiency on the developing infant brain
Sure, eating less and exercising more are the foundational efforts, but to really set yourself up for success, why not get a little help
