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Description
Some people struggle with weight loss because of underlying B12 deficiencies caused by diet or absorption issues

An alarming or concerning B12 level is below 200 picograms per milliliter (pg/mL)

Lu et al., 2007)

They are often mentioned together because both are linked with soft tissue recovery, but they are not the same compound and they do not fit the same recovery role

Testa EJ, Albright JA, Hartnett D, et al
