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How to take it, per the brand's guidance One capsule daily

The dose and frequency depend on your condition and hormone levels

Together, our observations that a small molecule NNMT inhibitor can increase NAD + and SAM concentrations in differentiated adipocytes and reduce adiposity in DIO mice, suggest that treatment with an NNMT inhibitor effectively reverses obesity via modulation of the NAD + salvage and SAM-mediated (e.g., polyamine flux) pathways to regulate energy expenditure in the adipose tissue

[DOI] [PubMed] [Google Scholar] 44.Song W, Song G, Zhao C, Li X, Pei X, Zhao W, et al