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Ultimately, your choice comes down to personal taste and how much maintenance youre willing to do
In addition, as we age, our ability to absorb B12 from food declines, which puts the elderly at higher risk of deficiency

Increase your dose to 2000 mcg or change the form of B12

Researchers are responsible for compliance with all applicable federal, provincial, and local regulations

The intake evaluation at Perfect B determines which combination matches your clinical profile before any protocol begins