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REFERENCES Manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate. Consuming adequate intakes of vitamins and minerals contributes to maintenance of normal cognitive function and to enhanced well-being by decreasing perceived mental and physical fatigue and favoring positive mood

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This means your body gets what it needs quickly and efficiently, helping to restore appetite and pave the way for healthy weight gain

Additionally, through the activation of the SIRT1 gene known for its role in longevityit contributes to anti-aging by promoting healthy, resilient cells