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About Miraleen Patel, APRN, FNP-C As a Family Nurse Practitioner specializing in hormone optimization, weight management, primary care, disease prevention, health promotion, and functional medicine

A simple target is half your body weight in ounces daily

This involves injecting a small amount of your own blood into the space over the puncture hole

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Strengthened Immune System : Regular B12 shots can bolster the immune system and reduce the risk of infections, keeping you healthier and more resilient