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The Department of Defense prohibits its use by members of the military

Absorption rates are highest when B12 is taken when stomach acid levels are optimaltypically in the morning

[DOI] [PMC free article] [PubMed] [Google Scholar] 63.Barisic I., Balenovic D., Klicek R., Radic B., Nikitovic B., Drmic D., Udovicic M., Strinic D., Bardak D., Berkopic L., et al

It can take a few weeks to a month to notice the effects of B12 shots, since your body has to replenish your stores of this vitamin

[PubMed] [Google Scholar] 35.Ilic S., Drmic D., Franjic S., Kolenc D., Coric M., Brcic L., Klicek R., Radic B., Sever M., Djuzel V., et al