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It should be considered that higher brain functions present demanding energy budget and mitochondria are pivotal to the maintenance of brain bioenergetics and the metabolism of neurotransmitters (Dienel, 2019)
doi: 10.1002/jnr.20877
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Doses of 500 to 1,000 mg/day of acetyl-L-carnitine have produced increases of sperm count, motility, straight-swimming ability, as well as total normal sperm forms in clinical studies
For best results consume 20-30 minutes before exercise
