is acetyl l-carnitine safe to take NutriDyn Acetyl-L-Carnitine, 500 mg, 60 Veggie
Description
Animal research also suggests that L-carnitine may help spare amino acids from being used as fuel, potentially leaving more available for muscle maintenance, but this mechanism hasnt been well-established in human studies yet
It stimulates the production of nitric oxide (NO) , a natural vasodilator that improves peripheral blood flow
Am J Clin Nutr 2000 Aug;72(2 Suppl):618S-23S Volek JS, Kraemer WJ, Rubin MR, Gomez AL, Ratamess NA, Gaynor P
Schweiz.Med Wochenschr 9-12-1992;122(37):1352-1355
With L-Carnitine, consistency plays a much larger role than obsessing over exact timing
